I'm the president of Orangetheory. As an introvert, I rely on 2 breaks in my workday and an acupressure mat to recharge.

I'm the president of Orangetheory. As an introvert, I rely on 2 breaks in my workday and an acupressure mat to recharge.

Orangetheory president Lauren Cody said she loves plane rides, green tea, and history. Her routine prioritizes protein and energizing supplements.

Lauren Cody, president of Orangetheory, travels twice a week and said her routine is all about balancing exercise, nutrition, and sleep on the go.Courtesy of Orangetheory
  • Orangetheory presid… [+7053 chars]
I'm the president of Orangetheory. As an introvert, I rely on 2 breaks in my workday and an acupressure mat to recharge. - FHMnews