Feel the intensity rise in this full-body Reformer workout where Courtney Miller adds spice through creative variations and controlled power. Strength, mobility, and heart-pumping bursts combine to build a body that moves with confidence and strength beyond t…
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Hi. I'm Courtney, and welcome back to class four. You've made it so far. Let's keep on going. So this is a weights and reformer workout. It's part of a six class series where we… [+31169 chars]
