Rajma-chawal is great for weight loss. But only if you eat it the right way. Tamannaah Bhatia’s fitness coach shares smart and simple advice

Rajma-chawal is great for weight loss. But only if you eat it the right way. Tamannaah Bhatia’s fitness coach shares smart and simple advice

Enjoying rajma-chawal for weight loss is possible by adjusting your plate. Celebrity trainer Siddhartha Singh advises reducing rice portions and increasing rajma, which is rich in fiber and protein for satiety. Adding a side of fresh salad and Greek yogurt fu…

Rajma-chawal is an emotion. The fresh aroma of the slow-cooked kidney beans simmering in a thick, spiced gravy leaves you drooling. When paired with a plate of piping hot rice, the taste gets even be… [+2259 chars]

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Rajma-chawal is great for weight loss. But only if you eat it the right way. Tamannaah Bhatia’s fitness coach shares smart and simple advice - FHMnews