3 Simple Habits That Can Improve Your Bone Health As You Age

3 Simple Habits That Can Improve Your Bone Health As You Age

Take care of your bones throughout your life.

Weakening bones are often thought of as an "older person's problem" to be addressed only after a fracture or break occurs, says Clare Masternak, PA-C, an orthopedic surgery physician assistant and th… [+6792 chars]
3 Simple Habits That Can Improve Your Bone Health As You Age - FHMnews