7 high-protein lunch ideas for office days

7 high-protein lunch ideas for office days

Paneer remains a top-tier protein source for vegetarians, and when paired with quinoa instead of white rice, the protein density of your meal doubles. Sautéing paneer cubes with bell peppers and mixing them into a seasoned quinoa base provides a complete amin…

Mar 09, 2026, 05:05:02 PM IST Paneer remains a top-tier protein source for vegetarians, and when paired with quinoa instead of white rice, the protein density of your meal doubles. Sautéing paneer c… [+2792 chars]
7 high-protein lunch ideas for office days - FHMnews