Can magnesium supplements improve sleep, energy and concentration?

Can magnesium supplements improve sleep, energy and concentration?

Magnesium has been called the “super mineral of the moment”, hailed for its supposed benefits for the brain and body. But columnist Alice Klein finds that the evidence is lacking for many of these claims

Can magnesium supplements help with sleep or energy? Maria Korneeva/Getty Images In the 1600s, wealthy people in England flocked to a well on Epsom Common that was said to contain healing water. It… [+6434 chars]
Can magnesium supplements improve sleep, energy and concentration? - FHMnews