Sara Tendulkar’s protein coffee recipe is gaining attention as a quick way to combine caffeine, protein, and fibre. A dietician explains how such drinks affect energy, satiety, and whether they can stand in for a full morning meal.
Morning coffee routines are evolving beyond just a caffeine boost. Many people are seeking ways to make their first drink of the day more filling and more nutritionally balanced, especially if they s… [+3670 chars]
