Corn: A nutritious staple or hidden health risk?

Corn: A nutritious staple or hidden health risk?

Whole corn is rich in fiber, vitamins (C, folate, thiamine) and antioxidants (lutein, zeaxanthin), supporting digestion, immunity and eye health and reducing oxidative stress. Over 92% of U.S. corn is genetically modified–linked to liver/kidney stress, glypho…

  • Whole corn is rich in fiber, vitamins (C, folate, thiamine) and antioxidants (lutein, zeaxanthin), supporting digestion, immunity and eye health and reducing oxidative stress.
  • Over 92… [+4697 chars]

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Corn: A nutritious staple or hidden health risk? - FHMnews