Eating More of This Dairy Product May Reduce Your Risk of Dementia

Eating More of This Dairy Product May Reduce Your Risk of Dementia

Once villainized, full-fat dairy is having a comeback, this time for brain health.

Dairy products don't typically come to mind when you think about eating healthy, especially the full-fat kind. For years, we've been told to reach for low-fat cheese and skim milk, or even plant-base… [+3015 chars]
Eating More of This Dairy Product May Reduce Your Risk of Dementia - FHMnews