Experts identify safest and most effective diets for IBS management

Experts identify safest and most effective diets for IBS management

This review in Nutrients evaluates the scientific evidence, clinical effectiveness, and safety of major dietary strategies for irritable bowel syndrome, including traditional advice, low-FODMAP, gluten-free, Mediterranean, and starch- and sucrose-reduced diet…

A comprehensive review reveals why the low-FODMAP diet stands out for short-term symptom control, but lasting IBS relief depends on tailored, evidence-based nutrition guided by clinical expertise. R… [+8402 chars]
Experts identify safest and most effective diets for IBS management - FHMnews