Strong Talk: How Much Do Your Genetics Impact Your Workout Gains?

In health
Mar 04, 2026, 06:48 PM
By Jocelyn Solis-Moreira
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Ebenezer Samuel and Mike Israetel break down the impact DNA plays in building strong muscles—and how to overcome it if you inherited 'bad genes.'

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. EVER WONDER WHY on… [+3978 chars]

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Strong Talk: How Much Do Your Genetics Impact Your Workout Gains? - FHMnews

Strong Talk: How Much Do Your Genetics Impact Your Workout Gains?

Ebenezer Samuel and Mike Israetel break down the impact DNA plays in building strong muscles—and how to overcome it if you inherited 'bad genes.'

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