The One Neurologist-Approved Workout That's A+ For Better Brain Health

The One Neurologist-Approved Workout That's A+ For Better Brain Health

If these neurologists <em>had </em>to pick a favorite, it would be this.

We know that exercise is stellar for brain health, and a good sweat can even help generate new neurons in the hippocampus1 aka, the brain region associated with memory, learning, and emotions. But w… [+2719 chars]

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The One Neurologist-Approved Workout That's A+ For Better Brain Health - FHMnews