This plant’s been called ‘nature’s Valium’ — it can help fight anxiety, reduce stress and treat insomnia

This plant’s been called ‘nature’s Valium’ — it can help fight anxiety, reduce stress and treat insomnia

While lab-developed pharmaceuticals can help manage anxiety, you might also want to check your local botanical garden.

Modern science is just catching up to what folk and traditional healers have known since Homeric times. While lab-developed pharmaceuticals can help manage anxiety, you might also want to check your… [+2880 chars]

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This plant’s been called ‘nature’s Valium’ — it can help fight anxiety, reduce stress and treat insomnia - FHMnews