You don’t need to lose weight to reverse prediabetes, study finds

You don’t need to lose weight to reverse prediabetes, study finds

For years, people with prediabetes have been told the same thing: lose weight or risk developing diabetes. But new research flips that idea on its head, showing that blood sugar can return to normal even without shedding pounds. The key isn’t just how much fa…

For years, preventing diabetes has been closely tied to one main goal: losing weight. However, new research challenges that long-standing assumption.People diagnosed with prediabetes -- a condition a… [+4385 chars]