New research reveals vitamin A’s pivotal role in turning “bad” fat into “good” fat

New research reveals vitamin A’s pivotal role in turning “bad” fat into “good” fat

Moderate cold increases vitamin A levels in the body, which signals energy-storing white fat to convert into energy-burning brown fat, a process that generates heat and consumes calories. Experiments showed that when the vitamin A transport system is blocked,…

  • Moderate cold increases vitamin A levels in the body, which signals energy-storing white fat to convert into energy-burning brown fat, a process that generates heat and consumes calories.

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