AI and the Rise of Cognitive Overload

AI and the Rise of Cognitive Overload

AI is transforming how we think and work—but at a cognitive cost. This piece explores “AI brain fry,” the pressures driving it, and how we can protect focus, clarity, and well-being.

A few years ago I wrote about digital-induced amnesiathe erosion of memory that occurs as we outsource thinking to our devices. I later reflected on technostress, the strain that occurs as those tool… [+7012 chars]