Pecans shown to boost cardiometabolic health in groundbreaking new study

Pecans shown to boost cardiometabolic health in groundbreaking new study

Consuming 1.5 ounces (a handful) of pecans daily enhances insulin response, reducing risks for Type 2 diabetes and metabolic disorders. Pecans’ monounsaturated fats, polyphenols and fiber lower LDL cholesterol, inflammation and improve endothelial function. R…

  • Consuming 1.5 ounces (a handful) of pecans daily enhances insulin response, reducing risks for Type 2 diabetes and metabolic disorders.
  • Pecans' monounsaturated fats, polyphenols and f… [+5800 chars]

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Pecans shown to boost cardiometabolic health in groundbreaking new study - FHMnews